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Personal Coaching
(1) In-Person & Online (2) since 2002 In the greater South-Dublin area (3) Dublin 14, Dublin 16, Dublin 18
Personal Coaching - Personal Training with Martin ( In-Person )
One-to-One Personal Coaching or Personal Training session are available. You will benefit from 22 years experience in the fitness, health and well-being field.
Your can avail of the following during these sessions:
One-to-One Pilates Session - you determine what you want to focus on i.e. back strength, mobility, flexibility, a particular issue, general core strength etc.
Nutrition & Health Coaching
General Fitness, Exercises Coaching & Training, for i.e. Weight-Loss, Toning & Conditioning, general Fitness etc.
Activity / Sport-specific Training i.e.
4.1. Core-Strength & Mobility for Golfers
4.2. Flexibility & Mobility for Runners
4.3. Seniors Golf Fitness
4.4. Balance, Mobility & FlexibilityMind Coaching & Training via NLP Neuro Linguistic Programming and other approaches.
Contact Martin today, with any further questions you might have or to book your first Introduction-session. Take the first step, get pro-active … you can do it !
Read more about Martin’s professional background, experience and expertise.